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food [2013/10/10 21:51]
krisa
food [2014/06/24 05:40] (current)
Line 1: Line 1:
 +====== Goals ======
 +  * Save money
 +  * Health
 +  * Practice for sailboat cooking
 +    * No refrigeration or cooling capability
 +    * Food must survive a marine environment
 +  * Modify for on-land
 +    * Access to shopping (fresh ingredients, cheese, bread, etc)
 +    * Still refrigeration-free
 +
 +====== Sites ======
 +  * [[http://theboatgalley.com/ | The Boat Galley]]
 +  * [[http://rowdykittens.com/2011/05/cookingyummyfood/ | Rowdy Kittens]]
 +  * [[http://thestonesoup.com/blog/ | The Stone Soup]]
 +====== Ingredients ======
 +
 +===== Canned =====
 +  * Canned meats
 +  * Chili
 +  * Soup
 +  * Fruit
 +  * Vegetables
 +
 +===== Bagged / Boxed =====
 +  * Beans
 +  * Rice
 +  * Pasta
 +  * Nuts
 +  * Dried fruits
 +
 +===== Herbs / Spices =====
 +  * Italian seasoning
 +  * garlic
 +  * chili powder
 +  * salt
 +  * pepper
 +  * cinnamon
 +  * vanilla
 +
 +===== Perishable =====
 +  * Butter - shelf life about 2 weeks
 +  * Eggs - shelf life at least a week (investigate safety of petroleum jelly covering)
 +  * Cheese - keep covered, shelf life variable - taste when unrefrigerated hugely better
 +  * Ketchup/mustard - shelf life - forever
 +  * Honey - shelf life - forever
 +  * Onions/garlic - shelf life - 2 weeks
 +  * Tomatoes - shelf life - 4 days
 +  * Cabbage - shelf life - 1 week
 +  * Cooking oil - shelf life - months
 +  * Peanut butter - shelf life - months
 +
 +====== Meals ======
 +
 +===== Quick Prep =====
 +  * Mountain Home - freeze dried, full meal, just add hot water, expensive
 +  * MRE - Military, chemical heaters, questionable quality, expensive
 +
 +===== Tools ======
 +  * Pressure cooker
  
food.1381441915.txt.bz2 · Last modified: 2014/06/24 05:40 (external edit)