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food [2013/10/10 21:51] krisa |
food [2014/06/24 05:40] (current) |
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| + | ====== Goals ====== | ||
| + | * Save money | ||
| + | * Health | ||
| + | * Practice for sailboat cooking | ||
| + | * No refrigeration or cooling capability | ||
| + | * Food must survive a marine environment | ||
| + | * Modify for on-land | ||
| + | * Access to shopping (fresh ingredients, | ||
| + | * Still refrigeration-free | ||
| + | |||
| + | ====== Sites ====== | ||
| + | * [[http:// | ||
| + | * [[http:// | ||
| + | * [[http:// | ||
| + | ====== Ingredients ====== | ||
| + | |||
| + | ===== Canned ===== | ||
| + | * Canned meats | ||
| + | * Chili | ||
| + | * Soup | ||
| + | * Fruit | ||
| + | * Vegetables | ||
| + | |||
| + | ===== Bagged / Boxed ===== | ||
| + | * Beans | ||
| + | * Rice | ||
| + | * Pasta | ||
| + | * Nuts | ||
| + | * Dried fruits | ||
| + | |||
| + | ===== Herbs / Spices ===== | ||
| + | * Italian seasoning | ||
| + | * garlic | ||
| + | * chili powder | ||
| + | * salt | ||
| + | * pepper | ||
| + | * cinnamon | ||
| + | * vanilla | ||
| + | |||
| + | ===== Perishable ===== | ||
| + | * Butter - shelf life about 2 weeks | ||
| + | * Eggs - shelf life at least a week (investigate safety of petroleum jelly covering) | ||
| + | * Cheese - keep covered, shelf life variable - taste when unrefrigerated hugely better | ||
| + | * Ketchup/ | ||
| + | * Honey - shelf life - forever | ||
| + | * Onions/ | ||
| + | * Tomatoes - shelf life - 4 days | ||
| + | * Cabbage - shelf life - 1 week | ||
| + | * Cooking oil - shelf life - months | ||
| + | * Peanut butter - shelf life - months | ||
| + | |||
| + | ====== Meals ====== | ||
| + | |||
| + | ===== Quick Prep ===== | ||
| + | * Mountain Home - freeze dried, full meal, just add hot water, expensive | ||
| + | * MRE - Military, chemical heaters, questionable quality, expensive | ||
| + | |||
| + | ===== Tools ====== | ||
| + | * Pressure cooker | ||