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- | food [2013/10/10 23:56] krisa [Sites] |
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====== Goals ====== | |
* Save money | |
* Health | |
* Practice for sailboat cooking | |
* No refrigeration or cooling capability | |
* Food must survive a marine environment | |
* Modify for on-land | |
* Access to shopping (fresh ingredients, | |
* Still refrigeration-free | |
====== Sites ====== | |
* [[http:// | |
* [[http:// | |
* [[http:// | |
====== Ingredients ====== | |
===== Canned ===== | |
* Canned meats | |
* Chili | |
* Soup | |
* Fruit | |
* Vegetables | |
===== Bagged / Boxed ===== | |
* Beans | |
* Rice | |
* Pasta | |
* Nuts | |
* Dried fruits | |
===== Herbs / Spices ===== | |
* Italian seasoning | |
* garlic | |
* chili powder | |
* salt | |
* pepper | |
* cinnamon | |
* vanilla | |
===== Perishable ===== | |
* Butter - shelf life about 2 weeks | |
* Eggs - shelf life at least a week (investigate safety of petroleum jelly covering) | |
* Cheese - keep covered, shelf life variable - taste when unrefrigerated hugely better | |
* Ketchup/ | |
* Honey - shelf life - forever | |
* Onions/ | |
* Tomatoes - shelf life - 4 days | |
* Cabbage - shelf life - 1 week | |
* Cooking oil - shelf life - months | |
* Peanut butter - shelf life - months | |
====== Meals ====== | |
===== Quick Prep ===== | |
* Mountain Home - freeze dried, full meal, just add hot water, expensive | |
* MRE - Military, chemical heaters, questionable quality, expensive | |
===== Tools ====== | |
* Pressure cooker | |